Friday, December 4, 2009

25 ways to be healthier



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1.)       Brush twice a day!


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2.)     Dress right for the weather.

 
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3.)       Visit the dentist regularly.  

 

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4.)     Get plenty of rest.


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5.)       Make sure your hair is dry before going outside..

   

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6.)     Eat right.



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7.)     Get outside in the sun every once in a while.

 

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8.)       Always wear a seatbelt.

 

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9.)   Control your drinking of alcoholic beverages.

 

 

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10.)   Smile!  It will make you feel better.

   

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11.)     Don't over indulge yourself.

 
 

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12.)   Bathe regularly.



 

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13.)   Read to exercise the brain.

 

 

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14.)   Surround yourself with friends.

 

 

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15.)   Stay away from too much caffeine.

 

 

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16.)   Use the bathroom regularly.

   

 

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17.)   Get plenty of exercise.

 

 

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18.)   Have your eyes checked regularly.

 

 

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19.)   Eat plenty of vegetables.



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20.) Believe that people will like you for who you are.

 

 

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21.)   Forgive and forget.

 

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22.)   Take plenty of vacations.

 

 

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23.)   Celebrate all special occasions.

 

 

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24.)  Pick up a hobby.

 

 

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24.) Love your neighbor as yourself.  

 
                 
 25.) Send this to your computer buds to give them a warm fuzzy!
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